It’s a pleasure to write in support of the work of Wendy Vermeulen. I can break my life into two chapters - pre-Wendy and post-Wendy! If you want clarity, direction, motivation and wise counsel, Wendy is your woman. I initially began private sessions with Wendy for some basic yoga practice ?? years ago (Can’t remember can you?!). I quickly found myself down the rabbit hole of quantum physics, energy fields, biohacking and a deepening practice including meditation and breathwork. All of these tools she taught with patience and wisdom - generously offering up her knowledge for as little or as much as was desired. The depth of her knowledge and experience stands alone in a crowded field of wellness “experts”, Wendy is steeped in real-life knowledge and she walks the talk and has lived and breathed it literally - for more than 20? years. Her breadth of experience in retreats trips to India living the lifestyle, and her constant upskilling and education via seminars in the US, has only served to expand her knowledge base. Wendy brings something new and interesting literally to every session and I appreciate that I never know what I might learn or come away with. Put it this way - you’ll never get bored! Wendy makes each session fun as she mixes it up - usually in response to what your body or mind needs on any given day. Some days we do more restorative breath and meditation work, other days we do dynamic yoga & Pilates with core or strength training, and some days we do stretch work or yoga nidra. Wendy is intuitive and responsive to each client which makes the personalized experience so priceless. Another thing I love about Wendy is her dynamic energy and relentless curiosity for her craft. Always seeking, always learning and always happy to share. I have found since working with Wendy that my body and mind naturally has the tools I need to combat stress and tiredness. My body shape, strength and posture has been enhanced with her guidance. And her exploration into the field of biohacking has opened my eyes to interesting and sustainable ethical Organic products and cutting edge technologies. Wendy truly is a one-stop-shop - so much more than a personal trainer. Her holistic approach means she’s also a life coach, teacher, motivator, trainer, and wise counsel. I can’t recommend her enough - any time you can spend with Wendy will be time well spent and you won’t regret it. It’s an investment in your health, wellbeing and longevity.